Overcoming Gym Intimidation Walking into a gym for the first time can be [...] 2010-09-14T17:44:18-07:00By Molly|Health & Fitness, Healthy Attitudes, Preventative Health Solutions|8 Comments Read More
Finding Time to Exercise: A 5 Step Process There’s just not enough time in the day. I hear [...] 2010-09-08T08:56:05-07:00By Molly|Exercise Routines, Health & Fitness, Healthy Attitudes, Women's Confidence|17 Comments Read More
Baby, it’s Hot Outside Man, it’s been a hot summer so far. The heat [...] 2010-08-09T11:47:54-07:00By Molly|Health & Fitness, Preventative Health Solutions|10 Comments Read More