10 Reasons to Start Lifting Weights–TODAY! Most of us need a good reason to try something [...] 2011-05-07T12:46:59-07:00By Molly|Disease Prevention, Health & Fitness, Women's Confidence|2 Comments Read More
15 Ways Fitness Improves Your Confidence Nearly everyone struggles with confidence from time to time. We [...] 2011-02-01T10:03:10-08:00By Molly|Happiness, Health & Fitness, Women's Confidence|3 Comments Read More